Sandwich
Paneer open sandwich
Cooking Time : 5 minutes.
Preparation Time : 5 minutes.
Makes 3 sandwiches.
Ingredients
3 brown bread slices
For the paneer spread
a dash of finely chopped green chilli
50 gms crumbled paneer
1 tbspn fresh curds
salt to taste
Method
1.
Mix all the ingredients for the spread.
2.
Divide into three equal parts and apply on each bread slice.
3.
Serve as [...]
Spinach open sandwich
Preparation Time : 5 minutes.
Cooking Time : 5 minutes.
Makes 3 sandwiches.
Ingredients
3 brown bread slices
For the spinach spread
10 to 12 steamed spinach leaves
1 tbspn crumbled paneer
a dash of finely chopped green chilli
salt to taste
Method
1.
Mix all the ingredients for the spread.
2.
Divide into three equal parts and apply on each bread [...]
Cheese and celery sandwich
The delightful flavours of cheese, garlic, celery and spring onions combine to make the spread for these sandwiches. This spread is equally good for dainty tea sandwiches or for hearty full-sized sandwiches, too.
Cooking Time : Nil.
Preparation Time : 5 mins.
Makes 4 sandwiches.
Ingredients
8 bread slices
1 large tomato, thinly sliced
4 [...]
Read Full Post | Make a Comment ( None so far )Tomato and cheese open sandwich
Cubes of tomato and cottage cheese marinated in herb oil and topped on crusty French bread. Quick as a wink to prepare! Everyone will enjoy these delicious sandwiches!
Cooking Time : 2 mins.
Preparation Time : 5 mins.
Makes 6 sandwiches.
Ingredients
6 French bread slices
1 teaspoon olive oil or butter
To be mixed into a topping
[...]
Read Full Post | Make a Comment ( None so far )Zucchini and yellow pepper sandwich
Grilled zucchini and pepper served topped on crisp chewy French bread slices.
Serve these as a snack or as an accompaniment to soup.
Zucchini or courgette is a variety of marrow (summmer squash). Choose one that has a shiny green outer skin and a firm watery flesh. Zucchini is available at some vegetable vendors and is very [...]
Delicious sandwich
Apples and carrots make a delicious sandwich combination.
Cooking Time : : No cooking.
Preparation Time : : 5 mins.
Makes 3 sandwiches.
Ingredients
9 bread slices
To be mixed for the Apple spread
1 apple, grated
1 tablespoon cheese spread
salt to taste
pepper to taste
To be mixed for the Carrot spread
3/4 [...]
Read Full Post | Make a Comment ( None so far )Waldorf open sandwich
Sandwiches make a great start for the day. This can be put together by anyone in no time at all. It requires no cooking and we can soon have a satisfying, delicious, wholesome filler ready. Whole wheat bread, pears and sprouts are the key ingredients in this dish which makes it heart-friendly due to their [...]
Read Full Post | Make a Comment ( None so far )Carrot and green peas sandwich
A colourful and easy way to provide your skin with lots of protein and vitamin A.
Cooking Time : 2 to 3 mins.
Preparation Time : 5 mins.
Makes 2 sandwiches.
Ingredients
4 brown bread slices, lightly buttered
1¼ cups parboiled and finely chopped carrot
¼ cup green peas, boiled and slightly mashed
2 tablespoons grated paneer (cottage [...]
Read Full Post | Make a Comment ( None so far )Carrot and cheese sandwich
Munch on this innovative and nutritious cheesy carrot sandwich to get your share of vitamin A and iron.
Cooking Time : Nil.
Preparation Time : 15 mins.
Makes 2 sandwiches.
Ingredients
4 brown bread slices
2 teaspoons butter
To be mixed together for the filling
¾ cup grated carrots
2 tablespoons grated mozarella cheese
2 tablespoons grated paneer (cottage [...]
Read Full Post | Make a Comment ( None so far )Spicy sprouts sandwich
An unusual way of making a sandwich nutritious with protein and zinc laden sprouts.
Preparation Time : 10 mins.
Cooking Time : 20 mins.
Makes 4 sandwiches.
Ingredients
8 slices whole wheat bread
½ cup sliced onions
4 teaspoons low fat butter to cook
For the sprouts
1 cup mixed sprouts, boiled
½ cup potatoes, boiled and [...]
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