Sweets

Anjeer barfi

Posted on October 22, 2009. Filed under: Sweets | Tags: , |

Preparation Time : 10 mins.
Cooking Time : 15 mins.
Makes 1/3 cup.

Ingredients

6 nos. (50 grams) anjeer (dried figs)

2 tablespoons sugar

1/4 teaspoon cardamom powder

Method

1.
Puree the figs till they are broken down into very small pieces. This should measure about 1/3 cup.

2.
In a pan, combine the sugar with 2 tablespoons [...]

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Rabdi cream

Posted on October 22, 2009. Filed under: Sweets | Tags: , |

This is used for garnishing various Bengali desserts.
Preparation Time : 5 mins.
Cooking Time : 30 mins.
Makes 1 cup.

Ingredients

1 litre full fat milk

2 tablespoons sugar
3 tablespoons chenna

Method

1.
Heat the milk on a medium flame in a broad non-stick pan, stirring continuously.

2.
When the milk boils, add the sugar and keep stirring continuously [...]

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Pista barfi

Posted on October 22, 2009. Filed under: Sweets | Tags: , |

Cooking Time : 20 mins.
Preparation Time : 10 mins.
Makes approx. 1 1/4 cups.

Ingredients

1 cup (100 grams) pistachios

1/2 cup (50 grams) sugar

1/4 teaspoon cardamom powder

a few drops of green food colouring (optional)

Method

1.
Soak the pistachios in warm water for about 30 minutes.

2.
Drain all the water, peel the pistachios [...]

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Pistachio brandy snapps

Posted on October 22, 2009. Filed under: Snacks, Sweets | Tags: , , , |

These golden, honey laced biscuits make good accompaniments to a hot cup of tea. You may even serve them with fruit salad or ice-cream to make an interesting dessert.
Cooking Time : 8 to 10 mins.
Preparation Time : 5 mins.
Makes 10.

Ingredients

1/3 cup melted butter

4 tablespoons sugar

1/3 cup plain flour (maida)

2 tablespoons [...]

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Apple kheer (Microwave)

Posted on October 16, 2009. Filed under: Microwave, Sweets | Tags: , |

Apple and milk combine with nutmeg and cardamom to make a delicious kheer. The quantity of sugar required will depend on sweetness of the apples. Use sweet juicy apples for best results.
Preparation Time : a few mins.
Cooking Time : 6 mins.
Makes 2 cups approx.

Ingredients

1 cup apples, peeled and grated

1½ cups full [...]

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Paneer kheer

Posted on October 16, 2009. Filed under: Diabetes/diabetic recipe, Sweets | Tags: , , |

Satisfy your sweet tooth with this cardamom-flavoured low fat paneer kheer, made with sugar substitute in replacement to sugar.
Preparation Time : 5 mins.
Cooking Time : 15 mins.
Serves 4.

Ingredients

3 cups low fat milk

1¼ cups grated low fat paneer (cottage cheese)

2 teaspoons corn flour mixed with 1 tablespoon low fat milk

A [...]

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Mixed halwa

Posted on October 16, 2009. Filed under: Sweets | Tags: , |

A vegetable sweet delight! The natural sweetness of carrots and beetroot helps to cut down on the amount of sugar required, thus making this halwa low in calories. You will not miss the usual texture and mouthfeel as we have added low fat mava too.
Cooking Time : Cooking Time
Preparation Time : 15 mins.
Serves 4.

Ingredients

[...]

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Nutritious sheera

Posted on October 16, 2009. Filed under: Heart recipe/low cholesterol recipe, Sweets | Tags: , , |

Satisfy your sweet tooth occasionally without compromising your health with this low fat version of an all time favourite Indian dessert. Walnuts and almonds contain MUFA and antioxidants that protect our heart from free radical damage and help to lower LDL.
Preparation Time : 5 mins.
Cooking Time : 10 mins.
Serves 4.

Ingredients

2 tablespoons [...]

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Atta ka sheera (Microwave)

Posted on October 16, 2009. Filed under: Microwave, Sweets | Tags: , , |

Wheat flor halwa which is delicious and yet easy to make.
Cooking Time : 5 min.
Preparation Time : 5 min.
Serves 4.

Ingredients

1/2 cup whole wheat flour (gehun ka atta)

1/2 cup sugar

1/2 teaspoon cardamom (elaichi) powder

1/4 cup melted ghee

For the garnish

sliced almonds

Method

1.
In a glass bowl, combine the wheat flor and ghee and [...]

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Makai sheera(Microwave)

Posted on October 16, 2009. Filed under: Microwave, Sweets | Tags: , , |

Tender, sweet, fresh corn tempered with traditional Indian spices makes a quick and satiating breakfast.
You may also use frozen corn kernels when fresh corn is not available.
Cooking Time : 6½ mins.
Preparation Time : 10 mins.
Serves 2.

Ingredients

1 cup fresh corn, grated

½ teaspoon mustard seeds (rai)

½ teaspoon cumin seeds [...]

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