Carrot rice mould

Posted on June 24, 2009. Filed under: Baby and toddler food, Chawal/rice/pulao/biryani, Foods on the go | Tags: , |

Do children love fancy shapes? Try out moulds ranging from simple jelly moulds to fancy ones like hearts and guitars. And watch this rice preparation leap to life !

Cooking Time : 15 min.
Preparation Time : 10 min.

Serves 4.

Ingredients
1 teacup rice
1/4 teacup moong dal
2 cloves
2 sticks cinnamon
1 bay leaf
1 onion, chopped
1/2 tablespoon chilli powder
2 large carrots, chopped
1 tablespoon oil
salt to taste
Method
1. Wash the rice and dal and keep aside.
2. Heat the oil and add the cloves, cinnamon, bay leaf and fry for 1/2 minute.
3. Add the onion, chilli powder and fry again for 1 minute.
4. Add the carrots, rice, dal, 2 1/2 teacups of water and salt.
5. Cook in a pressure cooker.
6. Press into greased moulds of the desired shape and unmould on a serving plate. Serve hot with youhurt.
Tips
Goodness Guide :
To combination of grains and pulses delivers essential amino acids required for growth as well as carbohydrates for energy.
The carrots deliver Vitamin A.
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