Fruity phirnee

Posted on June 24, 2009. Filed under: Baby and toddler food, INFANCY - ten to twelve months, Sweets | Tags: , , |

Creamy and yummy! Another version of rice porridge that’s perked up with fruits. The rice flour makes the phirnee creamy and smooth in texture and is great for babies who do not like fruits or milk. This dish is a good source of energy, protein, vitamin A and calcium.

Preparation Time : 5 mins.
Cooking Time : 10 mins.

Makes approx. 1/2 cup.

Ingredients
1 cup milk
1 1/2 teaspoons rice flour
1 tablespoon jaggery (gur), grated
3 tablespoons fresh fruit purée (strawberry or peach or apricot or mango)
Method
1. Bring the milk to a boil in a non-stick pan and add the rice flour.
2. Mix well and simmer till the rice is cooked (7 to 8 minutes).
3. Add the jaggery and mix well till the jaggery dissolves.
4. Cool and add the fruit purée. Serve at room temperature.
Tips
You can also serve the phirnee without the fruits, adding a little bit of safforn and cardamom.
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