Honey banana shake

Posted on July 29, 2009. Filed under: Drinks, Pregnancy recipes | Tags: , |

This duo of bananas and yoghurt will provide for plenty of calcium and energy in your diet which is helpful throughout your 9 months of pregnancy. Be it early morning or mid afternoon, this refresher is sure to lift your spirits up.

Cooking Time : Nil.
Preparation Time : 10 mins.

Serves 1.

Ingredients
1/2 cup milk
1/2 cup curds (yoghurt)
1 ripe banana, sliced
1/2 tablespoon honey
Method
1. Combine the curds, banana, suger, honey and ice-cubes in a blender until smooth.
2. Pour into a glass and serve chilled.
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