Energy salad
Posted on July 30, 2009. Filed under: Pregnancy recipes, Starter | Tags: energy salad, pregnancy recipe, salad, Starter |
This salad is a good source of iron, vitamin C, potassium and fructose which is the source of instant energy. It will perk you up almost instantly.
It makes a great snack that can be assembled quickly at any time using all your favourite fruits.
Preparation Time : 10 mins.
Cooking Time : 10 mins.
Serves 4.
Ingredients
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For the orange dressing
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Method
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1. |
For the orange dressing, whisk all the ingredients together and chill. |
2. |
Steam the cauliflower florets for 5 minutes. Cool. |
3. |
Combine the oil, vinegar, salt and pepper. Marinate the cauliflower in this mixture for at least 1 hour. |
4. |
Combine all the other ingredients in the bowl and chill. Serve chilled with orange dressing. |
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