Ajwain and turmeric milk

Posted on August 7, 2009. Filed under: Drinks, Home Remedies | Tags: , , , |

An age-old remedy for cough. Two glasses of this milk a day taken for 2 to 3 days is sure to chase away cough and ease a sore throat.

Preparation Time : 5 mins.
Cooking Time : 5 mins.

Serves 1.

¼ teaspoon ajwain (carom seeds)
a large pinch turmeric powder (haldi)
1 cup milk
2 teaspoons sugar (optional)
1. Heat the milk with the sugar and keep aside.
2. In a non-stick pan, heat the ajwain and stir it continuously till it is almost browned.
3. Add the turmeric powder and stir it for another second or so.
4. Add the warm milk to the ajwain and turmeric powder and mix well.
5. Pour into a glass and serve immediately.

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