Pineapple cucumber salad

Posted on August 10, 2009. Filed under: Home Remedies, Starter | Tags: , , , , |

Pineapple and cucumbers tossed with coriander and lemon juice furnish a storehouse of fibre. Honey imparts a delicate sweetness to this tangy salad. Rather than serving it as an occasional treat, make this sweet and sour salad a part of your daily meal and say goodbye to constipation!

Cooking Time : 5 mins
Preparation Time : 5 mins.

Serves 4.

Ingredients
1 cup pineapple, cut into small pieces
1 cup cucumber, cut into small pieces
6 cherry tomatoes, halved
½ cup lettuce, torn
2 tablespoons chopped coriander
2 tablespoons lemon juice
1 teaspoon honey
1½ tablespoons roasted chana dal (daria), coarsely powdered
salt and freshly ground pepper to taste
Method
1. In a bowl, combine the lemon juice, honey, chana dal powder, salt and pepper and mix well.
2. Add the rest of the ingredients and toss lightly.
3. Serve immediately.
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