Three bean salad

Posted on August 17, 2009. Filed under: Heart recipe/low cholesterol recipe, Starter | Tags: , , |

Beans laced with a lemon and chaat masala dressing to make a protein and fibre rich nourishing salad.

Preparation Time : 10 mins.
Cooking Time : Nil.

Serves 4.

Ingredients
2½ cups mixed boiled beans (rajma, chawli, kabuli chana, hara chana), soaked overnight and boiled
2/3 cup spring onions, sliced
½ cup tomato, diced
1 to 2 green chillies, finely chopped
2 tbsp chopped coriander
To be mixed into a dressing
2 tbsp lemon juice
2 tsp chaat masala
¼ tsp black salt (sanchal)
salt to taste
pepper to taste
Method
1. Keep aside half the coriander leaves for the garnish and mix all the salad ingredients together.
2. Toss in the dressing and refrigerate for at least for 1 hour.
3. Serve cold garnished with the remaining coriander leaves.

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