Italian style tossed salad

Posted on August 18, 2009. Filed under: Heart recipe/low cholesterol recipe, Starter | Tags: , , , , |

This salad is a healthy mixture of a selection of low cal veggies, which can be put together in no time at all. The olive oil and basil dressing lends this salad an exotic flavour.

Cooking Time : Nil.
Preparation Time : 10 mins.

Serves 4.

2 cups ice-berg lettuce, torn into small pieces
½ cup mushrooms, sliced and blanched
½ cup broccoli florets, boiled
½ cup carrots, diced and boiled
¼ cup onions, cut into 25 mm. (1″) cubes
To be mixed into a dressing
1 teaspoon honey
1 teaspoon lemon juice
1 tablespoon chopped basil
salt and freshly crushed pepper to taste
1. Combine all the ingredients together and refrigerate till required.
2. Toss the salad with the dressing and serve immediately.

Make a Comment

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Liked it here?
Why not try sites on the blogroll...

%d bloggers like this: